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About Us


Welcome to Anchored Roots! We believe that each and every one of us has a root deep down which is where our symptoms manifest. We may see these manifestations in the form of anxiety, depression, trouble sleeping, the list goes on and on. We believe that if you feel safe and secure in therapy, we can identify, process, and heal from that root. Once this occurs, you have the opportunity to move forward as the happiest and healthiest version of yourself. We used this idea to inspire the name of the practice and thus, Anchored Roots was born!

  • Anxiety

  • Depression

  • Bipolar

  • Trauma/PTSD

  • Relationship issues

  • Stress

  • Adjustment disorders


* *We have worked with most diagnoses and are comfortable meeting you wherever you are in your mental health journey. If you are interested in a particular approach to therapy, please let us know!


We provide services to children (4+) through adulthood. We have worked with kids, teens, young adults, and adults in individual, couple's, and family therapy. As a company, we have worked with individuals from all walks of life, dealing with most presenting concerns and diagnoses.

Sunset Over Forest
  • Blue Choice

  • Blue Cross Blue Shield

  • Blue Cross Blue Shield Federal Program

  • Johns Hopkins EHP

  • Johns Hopkins USFHP

  • United Healthcare

  • Self Pay ($90-$175 per session)



        -American Express



Meet our Founder

Ashley Miller, LCSW-C graduated from Salisbury University with her undergraduate degree in Psychology and went on to receive her Masters in Social Work. After graduating with her Masters, Ashley began working with a variety of clients ranging in ages and presenting concerns. Since starting her work in the mental health field, she has worked in a number of treatment settings including outpatient mental health, an inpatient state hospital, nursing/rehabilitation facilities, a transitional housing facility for women and children, and private practice. Ashley tailors her work to meet the needs of the client using strategies from, but not limited to, cognitive behavioral therapy, mindfulness therapy, and solution-focused therapy. Ashley is also EMDR trained and is a board approved supervisor. It is of the utmost importance to provide a supportive and non-judgmental environment. Ashley believes that the foundation to any positive therapeutic relationship is trust between the therapist and the client. 

Ashley is licensed in the state of Virginia and Florida as well.

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